Selina Bad Gastein, Austria
April 13-16
Welcome to Mantra by Selina.
Join us on our immersive retreat “Water Wisdom”, a journey of self-discovery in the beautiful Mountains of
Bad Gastein, Austria.
Going back to the origin can be a restart.
In Bad Gastein, Austria, surrounded by mountains and fresh lakes, we are inspired to immerse ourselves with the healing powers of the element water. We choose movement and yoga as a pillar and flow while water is the spark for transformation. We intend to explore as deep and revealing activities as the fun and extroverted ones, remembering the inner child that just wants to play and have a good time.
What is Water Therapy?
A guided massage, also seen as a ceremony. Together we set intentions for water to listen to our needs and prepare to take us on a journey. The person receiving the session is held in a floating position, allowing the body to deeply relax with the ears under water, dropping into the moment where nothing else matters but the feeling of being supported. Massage and reflexology is explored to release any tension, blockage, making the receiver as soft and free as water.
What's included?
- 3 nights accommodation in Selina Bad Gastein
- 3x daily meals (Vegan & Non-vegan)
- Guided meditation & breath workshop
- Yoga sessions
- Water therapy sessions
- Cacao ceremony
- Nature walks
- Sauna & pool use
What's not included?
- Flight tickets
- Transportation to/from the location (Available upon request)
- Personal travel insurance
- Entry VISA to Austria if required
- Covid tests if required
The professional staff
Manoela Bosworth
Mano, beyond being Mantra’s Operation Manager in Europe, is a wellness facilitator, sharing water therapy as one of her practices.
As an apprentice in Mexico to expand out to the world she continues gifting and improving her practice of water bending in different water bodies, from lakes in Colorado, cenotes and sea in Mexico, Hot Springs in New Mexico to private pools in Miami.
After gathering enough water wisdom she feels a responsibility to share knowledge, assisting to the transformation and healing in a crucial time of support to the people.
Nathalie Grahlert
Nathalie is an eRYT-500 yoga & meditation teacher. As a former ballet dancer, she knows what it means to be disciplined but only discovered unconditional love for herself during her 10-year yoga practice. Nathalie has been teaching people from all over the world for years, leading yoga teacher training courses & retreats in Europe and India. In addition to a clear focus on anatomical basics, she attaches great importance to intelligent sequencing and mindful messaging. Her heart's mission is for you to realize how wonderful you already are. You are you for a reason and with her yoga sessions Nathalie aims to help you on your journey to self-confidence and self-love.
What's in the program?
April 13, 2023
April 14, 2023
April 15, 2023
April 16, 2023
April 13, 2023
Arrival, welcome reception & snacks
15:00 – 16:00
Workshop: Sharing circle introduction meditation
16:00 – 18:00
Dinner
19:00 – 20:00
Social Tea
21:00 – 23:00
April 14, 2023
Morning snack
07:30-08:00
Yoga flow & guided meditation: Move like water
08:00-10:30
Breakfast
10:30-11:30
Free time
11:30-14:00
Lunch
14:00-15:00
Workshop: water therapy
15:00-18:00
Dinner
18:00-19:00
Cacao & yin yoga for good sleep
20:00-23:00
April 15, 2023
Morning snack
07:30-08:00
Yoga fluid flow: Waves & wonders
08:00-10:00
Breakfast
10:00-11:00
Free time
11:00-14:00
Lunch
14:00-15:00
Workshop: Water therapy & Sauna
14:00-18:00
Dinner
18:00-19:00
Music & Dance
19:00-23:00
April 16, 2023
Morning snack
08:00-08:30
Slow flow yoga
08:30-10:30
Breakfast
10:30-11:30
Closing circle & meditation
11:30-14:30
Departure
14:30-15:30
Accommodation & Prices
Micro (1 person)
Price per person in a private room
(double bed) with a shared bath
starts from-
Shared
Price per person in a shared room
(single bed) with a shared bath
starts from-
No Accommodation
Price for retreat services
(without accommodation)
starts from -
Family Shared
Price per person in a suite (double bed + sofa) with a private bath
starts from -
Standard
Price per person in a double room (double bed) with a private bath
starts from -
Micro (2 persons)
Price per person in a private room
(double bed) with a shared bath
starts from-
- Transportation to/from the hotel is not included – Please contact us if you would like transport advice.
- The closest airport is Salzburg Airport (approx 1.5 hours drive)
Do you need assistance with Mantra retreat?
Please send us an email to
info@mantrabyselina.com
or complete this form, and we will get back to you with more information about your request
Regulations - warranty and general conditions
Terms of engagement and responsibility for retreats of Mantra For life Ltd.
These regulations are written in the masculine language for convenience only but are intended for both women and men.
Mantra for Life Ltd. offers organized retreats at various sites around the world. It is mandatory for anyone who wishes to register for one of the retreats to carefully read the regulations and make sure that the conditions detailed therein are clear to him.
For any question you can contact us by email at info@mantrabyselina.com
Booking a place at the retreat on the company's website constitutes agreement to all the conditions detailed below.
Registration and payment
Registration takes place on the website of Mantra For life Ltd - mantraways.com.
Payment for the retreat is made at the time of registration by credit card.
Only full payment at the time of registration guarantees the registrant's participation in the retreat. Mantra Foe Life Ltd. has the right to refuse to realize a trip of anyone who registered and did not pay for the reservation in full.
During the registration process, each registrant is required to carefully read the company regulations (this document) and approve it.
Holding of the retreat
The holding of the retreat is conditional on a minimum number of participants. If the required minimum is not reached two weeks before the retreat date - the retreat will be canceled, and the registrants will receive full refund for the payments made by them. .
The refund will be made by crediting the credit card with which the registrant paid.
General (documents / insurance / visas)
It is the customer's responsibility to check the validity of all necessary travel documents ( passport, an entry visa if required (visa), vaccinations and travel insurance
It is the registrant's responsibility to purchase an appropriate health and luggage insurance policy that will also cover the types of activities at the retreat that require special insurance coverage (for example: diving). Make sure that the policy covers the refund of cancellation fees in the event that the customer cancels his/her participation due to the corona disease or any illness or for any other reason. It is hereby clarified that the customer will have to bear all the costs for his cancellation of participation and the refund given to him will offset all cancellation costs.
cancellations
Initiated cancellation of a retreat by Mantra For Life Ltd. due mainly to a small number of registrants will be possible up to 15 days before the departure of the retreat without any claim by the client.
Credit transactions will be refunded according to the conduct of the credit companies.
Cancellation by the customer
Any cancellation request should be made by mail to Mantra For Life Ltd. - info@mantrabyselina.com. A cancellation will be valid only after a written confirmation from Mantra For Life Ltd.
Any cancellation will be subjected to cancellation fees as specified below:
• A cancellation received up do 30 days before the start date of the retreat is subject to 10% cancellation fees from the total price of the retreat.
• A cancellation from 30 to 20 days before the Strat date of the retreat is subject to 30% cancellation fees from the total price of the retreat.
• A cancellation from 20 to 7 days before the start date of the retreat is subject to 50% cancellation fees from the total price of the retreat.
• A cancellation less than 7 days before the start date of the retreat is subject to 100% cancellation fees and there will be no refund at all.
• Refunds will be made according to the terms specified above by crediting the customer's credit card that was used at the time of payment.
Contact details of Mantra For Life Ltd.:
Info@mantrabyselina.com
Phone number +972523892102